Frequently

Asked

Questions

  • Currently, I am only offering virtual telehealth sessions via Zoom.

    I offer 45 minute individual sessions and 1 hour couples/family therapy sessions.

  • Yes, I accept some UnitedHealth Care, Aetna, Cigna, and BlueCross BlueShield insurance plans.

  • The first session focuses on getting to know you, understanding your concerns, discussing your goals, and reviewing relevant background information. It's also an opportunity for you to ask questions and determine whether you feel comfortable working together.

  • Therapy can be beneficial for anyone seeking support, insight, personal growth, or help navigating life's challenges. If you're unsure, an initial consultation can help determine whether therapy may be helpful for your situation.

  • If you are seeking out of network therapy my fees are as follows

    Individual Sessions 45 mins: $150

    Couples Sessions 60 mins: $200

  • I use an integrative approach to therapy, tailoring treatment to each client's unique needs, goals, and experiences. I draw from relational, narrative, and evidenced based approaches.